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10-13-2006, 05:48 AM
Gino 14
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Join Date: Aug 2006
Country: United States
Posts: 812
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I used one for a while, I thought it helped out. After a time, I did more to get in shape, concentrated on better eating habits, and got more ice time. I cut out the drink and actually felt better at the end of my games. I think they are just a band-aid for poor nutrition, not a supplement for good.

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