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06-19-2013, 03:07 PM
  #145
cybresabre
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Quote:
Originally Posted by oldgoalie View Post
I think yoga is exactly the type of exercise I need, and I really believe I'm going to like it. I do know some folks that are in excellent shape and they started doing hatha yoga and it kicked their ass.

Thanks Myllz...
I don't do it frequently, but I really enjoy it. My gal is an instructor and she's much stronger than I am.

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