Thread: Advice: Off season workouts
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06-23-2013, 11:24 AM
The Tikkanen
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Originally Posted by Caeldan View Post
Sometimes using a roller, I think it's tougher than the workout that preceded it... but feels so good after!
Agreed, rolling on my hips is probably the most painful but when you're done you remember what it was like not to have hockey hips anymore.

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