Thread: Advice: Off season workouts
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06-23-2013, 12:23 PM
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Join Date: Jun 2013
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I'm trying to make the jump to AAA for next year to hopefully get drafted to the OHL or Jr.A. I'm 15, 5"10, 160lbs. I want to put on some muscle mass while getting in better shape so I can be effective in AAA. Any ideas?

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