View Single Post
06-24-2013, 08:01 AM
Shady Machine
Registered User
Shady Machine's Avatar
Join Date: Aug 2010
Posts: 15,755
vCash: 500
The belly fat issue is really more about diet than working out. We need a huge reality check in the Western world. We eat FAR too many processed foods, refined sugars, and animal products. A diet centered around whole foods, whole grains, vegetables and fruits is the best way to slim the waist line, gain energy, and live a healthy and disease free life.

Shady Machine is offline   Reply With Quote