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06-26-2013, 12:47 AM
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Join Date: May 2013
Posts: 24
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How to get and stay motivated to workout

I really do not know why, but I cannot get motivated to go and workout. And when I do, I'll get maybe half way through the workout and just not want to do any more. I just started lifting this summer, and I love it. However, i hate cardio and speed work (which is what I really need to work on, of course). I'm going to try out for u16 B team in 6 weeks for the first time, and i am not wanting to workout.
I don't know why this is. I am going to camps out of state in 2 weeks and am hoping to impress some scouts that I heard were going to be there. But I am way out of (cardio) shape and hate running.

Ok so bottom line: what gets you motivated? What keeps you going to the gym when you wake up and you don't want to? And for a kid in high school, do I have to diet when working out, or just watch what I eat?

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