How to get and stay motivated to workout
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06-26-2013, 12:51 PM
Join Date: Jan 2013
Any stick and puck or public skating in your area? Hit those up and use that for cardio. Or just a ride a bike, I find that to be much more useful than running (my knees suck). Find a hill and sprint up it on your bike.
Motivation though, I don't really know what to tell you. I am extremely motivated when I workout as I know that increasing my strength will improve my game. Also I can physically see changes for the better which is always nice.
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