How to get and stay motivated to workout
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06-29-2013, 07:23 PM
Join Date: Jul 2010
I am motivated by earning my next weight jump. I want to get as strong as I possibly can (without drugs of course) so I need to put in the work. The worst feeling I have when lifting is not being able to lift the weight! I freaking hate it. So when I come back the next day when I have that same lift and I am able to do my sets with the weight I wasn't able to do earlier I get pumped. It is a personal achievement and since I am relatively new to lifting these personal achievements will happen often! I know is I miss a workout I won't be as strong as I could have been. You have to want it, whatever your goal is!
Also google bodybuilding and you'll find a great forum for you guessed it bodybuilding. There is a teen section where you might get some good help, a sports training section that might be of some interest and also a very helpful nutrition section.
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