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07-01-2013, 02:23 PM
Rebuild? Refresh?
Splitbtw's Avatar
Join Date: Aug 2007
Location: San Diego
Posts: 1,786
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Originally Posted by Jarick View Post
Start really getting serious about my diet and exercise, and more importantly cutting back on the drinking today. Want to be in better shape for my wedding, honeymoon, and fall league. Hoping to get down 10-15 pounds in the next few months.

Also, thumb sprain is almost healed, which is nice.
Switching to eating clean and just about eliminating drinking will take care of that in no time. Add in working out and you should have no problems at all.

I did the same just over a year ago because I was sick of not being in the shape I should be and knew it would make me a better hockey player. Best health decision I've ever made and it's reinforced every time I look in the mirror or take the ice.

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