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07-07-2013, 12:43 PM
  #560
Myllz
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Join Date: Jan 2006
Location: Seattle
Country: United States
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Quote:
Originally Posted by Afino View Post
I ran about a mile and a half (okay, 1.3 miles) this morning without stopping to walk. I tried the whole C25K program, but kind of got off of that. However, I've run this 1.3 mile around the block twice, once on Thursday, once this morning, and I'm quite proud of myself considering that a) I've always preferred to run on a treadmill and b) I've never been much of a runner to begin with, and this is the longest I've ever gone without stopping. Going to start working my way up distance!
Good work, man. Just remember to increase your distances gradually. Don't push for too much too fast and you'll be good.

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