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07-23-2013, 02:17 PM
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Join Date: May 2011
Location: Montreal
Country: Canada
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Originally Posted by aresknights View Post
A friend who has helped at differing levels of involvement going back years. In the off season while Prust is in London. He's worked with a few other ex knights at times, over the years, but isnt full time into strength and cond. training. Every year thou be works with a (or couple) local OHL kids not on the Knights.
I don't not mean to imply he's been the only one or the main one every year.
Sorry if my post wasnt clear on that.
The more he can recieve tips on conditioning/strenght training, the better.

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