Thread: Creatine
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07-25-2013, 10:59 AM
dr robbie
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Join Date: Feb 2012
Location: St. Louis
Country: Canada
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I've used creatine twice and I've been working out for about 3 years now. I gave it a good chance both times, but I honestly didn't notice any difference with it. I think my biggest gains have been from changing my routine as opposed to changing my supplements.

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