The Workout Thread Part II - I do 3 sets of nutrition
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07-27-2013, 10:15 PM
Join Date: Feb 2011
Originally Posted by
what is a great pair of running shoes? I hear shoes depend on if your feet are flat or arched.
As for my latest update on my weight loss journey....
209 with a 38 inch waist. 1 week left of Insanity. Have not been going as hard as I used to though but eating is still clean for the most part.
Yeah, running shoes are incredibly specialized anymore depending on arch of the foot and how your foot contacts the ground in stride. I guess you just have to do some research online and shop around trying on different brands. I ordered these
for the Spartan race because of the terrain although I do have a different pair just for pavement.
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