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08-01-2013, 07:41 PM
  #103
Lebanese Leaf
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Join Date: Sep 2009
Location: Toronto, ON
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Quote:
Originally Posted by dballislife2 View Post
10% body fat is what average in shape guys have...u expect more from a professional athlete
You guys are so misinformed...

The average "fit" male has a body fat of 14-17%.

Elite athletes are between 6-13%. 10 is right in the middle of that range. Anything below 6% is physiologically unhealthy.

http://en.wikipedia.org/wiki/Body_fat_percentage

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