View Single Post
08-01-2013, 07:41 PM
Lebanese Leaf
Registered User
Lebanese Leaf's Avatar
Join Date: Sep 2009
Location: Toronto, ON
Country: Lebanon
Posts: 6,986
vCash: 500
Originally Posted by dballislife2 View Post
10% body fat is what average in shape guys have...u expect more from a professional athlete
You guys are so misinformed...

The average "fit" male has a body fat of 14-17%.

Elite athletes are between 6-13%. 10 is right in the middle of that range. Anything below 6% is physiologically unhealthy.

Lebanese Leaf is offline   Reply With Quote