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08-12-2013, 06:53 PM
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Join Date: Apr 2011
Location: Drexel Hill PA
Country: United States
Posts: 495
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I've had it as we'll. Lower flex stick, forearm stretching,
ice all help somewhat. Straining that tendon/ligament less is what really got mine to go away though. I was straining that area at work, in the gym, then on the ice and it just kept getting worse.

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