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08-12-2013, 11:55 PM
HF Strength Thread
JacobimMugatu's Avatar
Join Date: Jul 2009
Location: f=253
Country: Canada
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Congrats on making the team!
Agreed on sprints, also go to the gym and work on explosiveness if you can
Power cleans, squats and deadlifts will make a huge difference in your overall power

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