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09-05-2013, 12:49 PM
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Join Date: Aug 2012
Country: Canada
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I did 4 sets, not many reps because my legs are still getting used to squatting and I'm still perfecting the technique.

First set: 8 X 35 lbs on each side
Second set: same
Third set: 6 X 40 lbs on each side
Fourth set: same

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