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09-12-2013, 03:50 PM
  #481
Clarkington III
Rebuild? Refresh?
 
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Join Date: Aug 2007
Location: San Diego
Posts: 1,942
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Today after work I am going to kill some HIIT and agility ladders along with anything else I decide to do at the gym. I already lifted this morning before work, so all of this is just bonus.

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