View Single Post
09-13-2013, 08:18 AM
Registered User
sanityplease's Avatar
Join Date: Jun 2011
Country: Canada
Posts: 1,095
vCash: 500
Originally Posted by newerabegins View Post
Already feel some results after squatting 40 lbs as a maximum. Do you guys think the progression will continue to be as linear? I'm wondering if when I reach 2 plates how much my explosiveness will have improved... That much? I'm gonna try a plate tomorrow.
Your progression will be very linear, since that's how your program is basically structured. Make sure you recover fully before games/practices. On ice performance is the priority during the season.

sanityplease is offline   Reply With Quote