: Confirmed with Link:
Habs draft Artturi Lehkonen with the 55th overall pick (info in OP)
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09-13-2013, 10:03 AM
Join Date: Dec 2011
Location: Citizen of the world
Originally Posted by
All lower body and all dynamic exercises that improve explosiveness, balance and core stability. This is how every hockey player should train.
Science has proven many times that there's not many ways to train. Heavy core exercises are the king .
there's nothing like a good deadlift to show pure strength.
Last edited by Trebek: 09-13-2013 at
. Reason: As funny as you seem to think sexism is, we disagree.
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