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11-09-2013, 02:18 PM
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Join Date: Sep 2011
Location: Vancouver
Country: Canada
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Originally Posted by Terry Yake View Post
i go jogging 4-5 times a week just to stay in shape since i only play twice a week at most

other than that, i can't tell you how many times i've eaten taco bell or a burger and fries right before a night game and ended up feeling like i'm going to lose it all right after a shift
There was a defenseman on my team a few seasons back that would play significantly better if he had a drink before the game. He'd go from being decent to our number 1 defenseman. It threw everything I knew about nutrition into disarray! I've never tried it myself, and I think I'll keep it that way

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