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12-20-2006, 08:41 PM
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The Viking Fury
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Dryland Training

What sort of dryland training techniques do you guys do? No links please, just share personal experience, what works, what you did one year during the offseason that you didn't like so you stopped, what you really like, something new you learned, etc would be awesome. I've got about a month before my roller hockey season picks up again and I want to get some good training in.

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