Thread: Equipment: Slideboard Training
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11-15-2013, 12:41 PM
Lonny Bohonos
Kassian = P.A.G.A.N
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Nice thread. I just bought a 360 Degree Sports 6' slide board when I was back home for a visit.

Its cheap materials so I dont know how it will standup over time but Ive used it a couple of times and I really like the slideboard training. Great for working those lateral movement muscles.

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