Thread: Crossfit
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11-15-2013, 03:24 PM
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I think you guys have the wrong idea of Crossfit. I am sure there are some athletes who do it and are annoying about it... just like there are body builders and power lifters who are the same.

Personally, I have met a few friends who are not like that at all. They are just proud of doing some challenging stuff.

The workouts and ideaology is what I like. I am sure some of it gets lost through the bushes and some affiliates I am sure hvae their issues. But I have a few great ones by me.

But for now I just take their methods and do it.
Someone is not there yelling at me.. they are pushing me. And I hear from people that everyone else minds their business as their focused doing PRs.

Its what I like... Not globogym stuff. Your going no where fast with 30-60 min treadmills, curls, machines and benching of 3 sets 10 reps.

I like when someone is there pushing me to do my best. If you cant go a certain movement, tell them. but people dont like to speak up. Or people have issues with knowing whats teh differ between pain and soreness or fatigued.

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