Thread: Crossfit
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11-21-2013, 08:36 AM
  #47
Thesensation19*
 
Join Date: Jan 2012
Posts: 2,566
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Quote:
Originally Posted by Lonny Bohonos View Post
Yeah the whole anti-cross fit argument is old.

People get injured in crossfit just like they do in any activity. Overdoing/extending themselves.
The CEO said it beautifully the other day.

Not qoute for quote but something like...
If you dont want to get up on some rings and do pull ups and muscle ups because your afraid of falling and breaking your neck... then we dont want u in our ranks.

haha.
I see average joes lift weights everyday who may or may not see a doctor for their obv issues. But they dont do anythin close to crossfit and look in pain lifting weights simple. simple curls and benching and they turn into people with bad backs and hernias.

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