Thread: Crossfit
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11-27-2013, 06:43 AM
  #92
Marotte Marauder
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Quote:
Originally Posted by Thesensation19 View Post
Okay. Then do it. Do whatever works for you. Im fine with doing MMA training, Crossfit training, my own strength and conditioning, on top of hockey and soccer weekly.

These things I see growth. Thats all I ever ask for in what I do. So I would suggest people giving it a go. If you dont, or dont like it. Then so be it. Oh well

Those words are actually the key. They are the reasons for the Chelios, Jagr, Brindamour workouts. No one would ever recommend those workouts for others to use, it would kill most people.

The difference between regular people and superachievers in the fitness, strength and bodybuilding world is the difference in recovery rates. The top guys recover in a way unimaginable to most. This is one of the greatest "benefits" of PEDs, huge impact on recovery rate. If one can do more, more often they will advance over the next guy.

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