View Single Post
Old
11-29-2013, 12:27 AM
  #10
Ozolinsh_27
Registered User
 
Ozolinsh_27's Avatar
 
Join Date: Apr 2005
Posts: 484
vCash: 500
I find that taking 10g of fish oil (liquid) after a game + decent protein/carb snack really helps me recover quicker to the point I'm barely sore the day after. Seriously, it feels night and day different.

Ozolinsh_27 is offline   Reply With Quote