Thread: Crossfit
View Single Post
Old
12-02-2013, 08:55 AM
  #95
Coachtdoig
Registered User
 
Join Date: Nov 2013
Location: London, Ontario
Country: Canada
Posts: 49
vCash: 500
Great article on CrossFit.

http://www.t-nation.com/training/cro...d-and-the-ugly

Ciao,
TD

Coachtdoig is offline