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12-03-2013, 09:54 AM
  #2
BLNY
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Join Date: Aug 2004
Location: Dartmouth, NS
Country: Canada
Posts: 1,304
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I feel your pain. I've felt it all of my life.

I nearly herniated two discs in the L4/5 area when I was 15. Xrays revealed a form of spina bifida that I never knew I had.

A motorcycle accident in 2009 caused one of those discs to herniate. Acupuncture helped A LOT. I also see a naturopath chiropractor regularly (the non back cracking kind).

I deal with my back issues on a daily basis as arthritis also set in there a few years ago (I'm 37). Chiro and acu are the biggest help. Wearing a kidney/back support belt helps when physically exerting myself.

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