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12-25-2013, 05:57 AM
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I'd say it depends also on how strong you are, your 145 pounds could be muscle but also fat. I'm a little taller and heavier and had fun using intermediate flexes (65-70), but my shot was best with a 75 flex senior.

It is also preference, I know a few guys weaker than me and even some girls using 85+ flexes, because they do not like the feel of an intermediate flex, or can't catch hard passes with a softer stick.

You'll have to try and find out yourself.

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