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01-23-2007, 12:59 PM
  #9
JLHockeyKnight
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Join Date: Apr 2006
Location: North Central Jersey
Country: United States
Posts: 19,438
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Any kind of training that works your knees is fine, it doesn't necessarily be roller blading, but I agree roller blading or not, you're obviously gonna get a workout roller blading. Learn Hindu squats, and try what my friend calls "toilet seats" (lean up against a wall, and position your body like you're sitting in a chair, but hold yourself against the wall). Any kind of combat training can actually help, cause all they do in the military is work the legs to keep going. There are tons of sites that you can find, also, I know there are some books online that you can look into...

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