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01-30-2007, 10:14 PM
  #15
XX
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Join Date: Dec 2002
Location: Tipplandia?
Country: United States
Posts: 41,452
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Roller blading does mess with your ice form, so I wouldn't do it too religiously. I used to try it during the off time from my practices, and it felt weird after ice skating, and then when I went to ice skat, that felt strange too! And if you do use it, keep it super high tempo, as you will spend the least amount of time doing it and expand your cardio abilities the most.

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