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03-20-2014, 09:59 PM
Lets go Aves?
thevil's Avatar
Join Date: Apr 2013
Location: Denver, CO
Country: United States
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One of them will probably be a top and bottom skating drill (figure 8 around the circles, with or without the puck, sometimes facing the same way the entire time ie transitioning and skating backwards at the top of the circles) and then some sort of simple pass and shoot drill, possibly a horseshoe (groups in each corner, one skates to the blue line, other side gives them a pass and they go shoot and then the person who just passed goes to get the pass and shoot).

Hopefully that made some sort of sense.

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