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07-22-2014, 03:46 PM
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Join Date: Jul 2011
Location: Edmonton
Country: Canada
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Originally Posted by Ovechking View Post
5 gym days and 5 on ice days per week is a bit much. Either he has two rest days and does gym and on ice in the same day, or he just never rests.

Love the attitude and motivation though!
I'm sure it's all completely controlled to allow for enough rest. These guys have access to the best training and knowledge. It's very easy to work on skating then lift weights after a few hours of recovery and proper food. Also it says he's with an on ice instructor twice a week, not five.

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