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07-22-2014, 04:11 PM
  #74
Ovechking
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Join Date: Apr 2009
Location: Edmonton, Alberta
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Quote:
Originally Posted by PETRYDISH View Post
I'm sure it's all completely controlled to allow for enough rest. These guys have access to the best training and knowledge. It's very easy to work on skating then lift weights after a few hours of recovery and proper food. Also it says he's with an on ice instructor twice a week, not five.
Yeah, true.
Quote:
Originally Posted by OiledUp View Post
Working out 10 times a week is in no way extreme for an elite athlete. Actually for pre-season I'd say it's pretty much bare minimum.
Really? Seems like a lot to me...

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