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05-13-2007, 12:43 PM
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Join Date: Jun 2002
Posts: 1,905
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Water right before, and I keep a Gatorade on the bench...usually it's done before I am.
My pick-up games are late at night...ideally I'd like something that would give me a boost of energy for ninety minutes to an hour (depending upon how ambitious the zamboni drivers are feeling) and then something that will put me down for the night when I get home.

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