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05-14-2007, 04:25 PM
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Join Date: Jul 2006
Location: New York
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before the game I usually down a bottle of water. If it's a night game I drink a red bull while im driving to the rink, which means i have it about 30 minutes before. And then water and thats it on the bench.

Outdoor roller hockey games, if it's in the sun I have Gatoraid. Night, just water again.

Just something I've always done. Except the redbull, i brought that into play when a game went past 12:30AM and ended a little after 1:30AM. Was falling asleep on the bench.(The reffs sucked and couldnt figure out penalties)

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