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05-15-2007, 02:10 PM
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Originally Posted by sc37 View Post
I'd assume cause of all the sugar and caffiene that wears off fast.

Someone said organe juice and water...that works well and don't even need to buy Gatorade. Think it's like one part 100% juice and 2 parts water. I do that when I go cycling.

And I know the importance of getting enough water beforehand, but man..when I load up I always gotta pee real bad by the 2nd period
The trick is to drink a lot a few hours before the game and only sip within an hour of the game. Take a **** before the game and you should be good till either the end of the game or at least till the end of the 2nd.

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