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05-26-2007, 11:45 PM
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Join Date: Dec 2005
Location: Brookline, MA
Country: Ireland
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Water is the way to go in-game, but I try to keep from having too much because after a while it all adds up. Usually a squirt or two after a long shift.

I have tea before the game, too - Chinese Oolong, like the stuff from Chinese restaurants. It's got caffeine to keep me up, but not so much that I'm dehydrated or sick. I've also tried Sobe's Power drink, and I've noticed that it keeps my energy up for a while. It advertises that it has creatine in it, but that's only in trace amounts.

After the game, it's always a Gatorade or Powerade - nothing feels better.

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