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05-27-2007, 09:35 AM
  #59
KaptainKourage*
 
Join Date: Mar 2006
Location: St-Georges de Beauce
Country: Canada
Posts: 3,151
vCash: 500
Quote:
Originally Posted by sc37 View Post
Water before during and after. Sometimes Gatorade afterwards. I avoid Gatorade and stuff on the bench cause it gets kinda messy if you miss the squirt into your mouth and then you get all sticky and crap as well as multicolored if your wearing light colored jerseys.
Mike Ribeiro is that you ?

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