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11-26-2008, 04:51 PM
  #1
Timzey
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crossfit.com

i just started the crossfit program about two weeks ago.... pretty brutal workouts.... anyone else doing this? or have any thoughts or opinions about it? does anyone know if any pro's use crossfit in the offseason?

pretty much just want to hear other opinions about it other then what is on their website.

if you haven't heard about it... check out the website.... really crazy workouts.... hopefully i'll get some really crazy results.

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11-27-2008, 12:53 PM
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TonyTinglebone
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Nice to hear someone else is using this. I am taking my Bantam team to a couple sessions in December to see how it works out. From your experience sounds like a good workout. If I remember this thread after our workouts I will let you know the general consensus from the boys.

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11-27-2008, 02:04 PM
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Timzey
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i think they are going to like it.... but get ready for a really tough workout....

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11-27-2008, 05:36 PM
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TonyTinglebone
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I really hope they like it. It's costing over $300 per session so I hope they like it and it is a good workout.

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