Wow tons of kettlebells at Mikko's training facility. Curious to know how many NHL'ers use them. I just got a new 40 lb KB and it is MURDER on the forearms. And I have Popeye forearms that are massive and a great wrist shot relative to my skill level! I was just thinking NHL'ers working with 53 lb or higher KB's would probably knock out half their training with just that exercise.
KB + sled training (what Mikko was doing) would probably knock out 90% of their training needs.
Also was Heatley seriously deadlifting ~ 125 pounds?
Clutter looks like he's in great shape compared to the past few years.
Seems like Heater was relaxing, then the Becoming Wild guys showed up so he went and got the lightest weight possible just so he could do a little something for the camera. Agree with Jarick though, Clutter looks to be in better shape than the last couple years.
“Becoming Wild” presented by Toyota is back for 2012. Eighteen “Webisodes” will air on Wild.com – beginning this week – culminating in six “Becoming Wild” episodes on FOX Sports North, airing every Thursday from Sept. 6 through Oct. 11.
well that was a pretty good episode, to be honest though, i'm not all that interested in "stevie V's" workout regimen......
Are you kidding me. Veilleux is one of my favorite players and I really hope he plays on our 4th line over Kassian. He is always hustling and it just brings me back to the days when him and Dupuis were my favorite players.
Side note: That is a good park for biking and man does he speak a little french or something haha