HFBoards

Go Back   HFBoards > General Hockey Discussion > The Rink
Mobile Hockey's Future Become a Sponsor Site Rules Support Forum vBookie Page 2
The Rink For the not so ready for prime-time players, coaches, referees, and the people that have to live with them. Discuss experiences in local leagues, coaching tips, equipment, and training.

Groin pull

Reply
 
Thread Tools
Old
07-10-2006, 08:03 PM
  #1
Ti-girl
Registered User
 
Ti-girl's Avatar
 
Join Date: Jan 2005
Location: Merida, Mexico
Country: Mexico
Posts: 7,913
vCash: 500
Send a message via AIM to Ti-girl Send a message via Yahoo to Ti-girl
Groin pull

I was out playing some pickup with some of my buddies (all guys, I was the only girl) and I lost an edge in the corner and pulled my groin.
It hurts like an SOB.
I've been icing and stretching it, but I play regularly and have tryouts for one of the high level teams here in town.

Ang suggestions what to do to stregthren and hopefully quicken the recovery time?

Ti-girl is offline   Reply With Quote
Old
07-11-2006, 07:28 AM
  #2
stick9
Registered User
 
stick9's Avatar
 
Join Date: Aug 2004
Country: United States
Posts: 9,941
vCash: 500
Quote:
Originally Posted by Ti-girl View Post
I was out playing some pickup with some of my buddies (all guys, I was the only girl) and I lost an edge in the corner and pulled my groin.
It hurts like an SOB.
I've been icing and stretching it, but I play regularly and have tryouts for one of the high level teams here in town.

Ang suggestions what to do to stregthren and hopefully quicken the recovery time?
You really can't strengthen it while you are recovering. You should be applying heat then stretching, not ice.

Here is a tip from someone who's pulled a groin. Don't push it, let it heal. If you don't it will linger and maybe even get worse. I know guys who've suffered from the same pull all year long.

stick9 is offline   Reply With Quote
Old
07-13-2006, 04:57 PM
  #3
MikeD
Registered User
 
MikeD's Avatar
 
Join Date: Jul 2006
Location: Buffalo NY
Country: United States
Posts: 1,066
vCash: 500
http://www.strengthcats.com/SHBgroin-pain.htm

http://orthopedics.about.com/cs/spra...roinstrain.htm


Last edited by MikeD: 07-13-2006 at 05:02 PM. Reason: added link
MikeD is offline   Reply With Quote
Reply

Forum Jump


Bookmarks

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -5. The time now is 05:02 AM.

monitoring_string = "e4251c93e2ba248d29da988d93bf5144"
Contact Us - HFBoards - Archive - Privacy Statement - Terms of Use - Advertise - Top - AdChoices

vBulletin Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
HFBoards.com is a property of CraveOnline Media, LLC, an Evolve Media, LLC company. 2014 All Rights Reserved.