Go Back   HFBoards > General Hockey Discussion > The Rink
Mobile Hockey's Future Become a Sponsor Site Rules Support Forum vBookie Page 2

The Rink For the not so ready for prime-time players, coaches, referees, and the people that have to live with them. Discuss experiences in local leagues, coaching tips, equipment, and training.

Allocating limited training time

Thread Tools
08-17-2013, 12:26 PM
American in Paris
Registered User
Join Date: Feb 2013
Posts: 198
vCash: 500
Allocating limited training time

2 weeks left until hockey starts back up. I lifted weights and did HIIT and plyos all summer. Now on vacation, I have no access to weights but I do have a little training area where I can practice stickhanding and shooting with a variety of street/real pucks and balls.

My time to train is limited to 60 minutes / day.

I could practice hockey skills in the training area or do HIIT conditioning, body-weight exercises and plyos outside. Realisticlly, I'll probably do a little of both.

But I'm wondering which of the two types of training will give the most bang for the buck towards making me a better hockey player this year.

How would you allocate the training time?

American in Paris is offline   Reply With Quote
08-17-2013, 01:26 PM
Green Blob*
Join Date: Mar 2013
Posts: 3,255
vCash: 500
It depends one what type of shape you are already in and what you are trying to improve with your game.

Green Blob* is offline   Reply With Quote

Forum Jump


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

All times are GMT -5. The time now is 07:41 AM.

monitoring_string = "e4251c93e2ba248d29da988d93bf5144"

vBulletin Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.
HFBoards.com is a property of CraveOnline Media, LLC, an Evolve Media, LLC company. 2017 All Rights Reserved.