Wow. No reason for any hockey player not to take advantage of the professional expertise and do the programs. I've been thinking lately ice hockey is so expensive, the real work is practicing and the game is a time to show off or test where you're at.
Very kind that it's up on utube, thanks for turning us on to this! I might really give the "in season" a try and post back how I'm doing.
Thank you. Will definitely look into this. I used to go on daily runs and it's getting way too cold for that plus I was getting bored with it. Hopefully this serves as a new workout program for myself.