yeah but its pretty blurry, just to name a few of the not as bad things we had to do are:
-get a piggy back ride from 3 different black people
-lick whipcream off the chest of the opposite sex
-take a leak on route 22
-go streaking on a golf course
- take a pinch of skoal and swallow it
Today, I did a half hour of cardio, followed by four sets of 12 of each of the following:
Crunches; Russian Twists (10 pounds in hands); Planks; Superman
I intend to raise the weight of the Russian Twists by 5 lbs each time I work out. Now I know if you have overlying fat, you can do all the ab workouts in the world and nothing will show, but that is not the case. My stomach is practically flat, with the exception of about a half inch of subcutaneous fat. I'm not looking for six-pack abs or to be the next movie star. I just want a flat stomach. Will this help, and if so, how long will it take if I do it 3-4 times a week?
Any feedback is welcomed, thanks.
__________________
Jaime Lannister has better hands than Brian Boyle.
Unfortunately, it doesn't work like that. 7.5's and 8's are an unknown commodity where I live. My town is basically little Persia. I'm one of the few red blooded, White Americans. My school is like 70% Persian.
I have to resort to poking random girls from random towns on FB, hoping they'll poke back so I can start a conversation and set up a saturday night. That's how bad my town is.
Unfortunately, it doesn't work like that. 7.5's and 8's are an unknown commodity where I live. My town is basically little Persia. I'm one of the few red blooded, White Americans. My school is like 70% Persian.
I have to resort to poking random girls from random towns on FB, hoping they'll poke back so I can start a conversation and set up a saturday night. That's how bad my town is.
Unfortunately, it doesn't work like that. 7.5's and 8's are an unknown commodity where I live. My town is basically little Persia. I'm one of the few red blooded, White Americans. My school is like 70% Persian.
I have to resort to poking random girls from random towns on FB, hoping they'll poke back so I can start a conversation and set up a saturday night. That's how bad my town is.
Speaking of FB, are we friends on there?
My roommate in college was dating a Persian girl, called her Xerxes for an entire year. If I lived in your town, it would be like sensory overload for me.
My roommate in college was dating a Persian girl, called her Xerxes for an entire year. If I lived in your town, it would be like sensory overload for me.
Something I have always pondered. How the **** does someone become homeless? Of the top of my head, I can think of 20 friends that would 100% take me in (and I them), and I'm the most antisocial person on earth
Something I have always pondered. How the **** does someone become homeless? Of the top of my head, I can think of 20 friends that would 100% take me in (and I them), and I'm the most antisocial person on earth
There are a lot of mentally ill people in the world who do not have the luxuries we take for granted like friends and family. Its amazing how alone some people truly are in the world.
Something I have always pondered. How the **** does someone become homeless? Of the top of my head, I can think of 20 friends that would 100% take me in (and I them), and I'm the most antisocial person on earth
This is a great point and I've often wondered it as well. I think there are some folks who don't have anyone which is hard to imagine, but true. Mostly, and this is just my opinion, but I think a lot of them have had something really traumatic happen to them in their lives or just plain don't want to deal with everything anymore and do it almost by choice. You can make a hundred dollars easily in a day by panhandling. lot of homeless people live in crazy places underground in subways and just out of the way of society. I think a lot of them prefer it to actually living a conventional life.