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Old
01-14-2013, 11:43 AM
  #751
HockeyH3aven
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Originally Posted by Chainshot View Post
My son went with me for a 2-mile jog yesterday. He kept up and I was joking that in no time he'll be out in front of me telling me to pick up the pace. He promptly ran a few strides ahead, turned and said "Come on Dad, pick up the pace!". We both got a good laugh out of it.

Between that and his game against the coaches/parents yesterday, he was complaining of wobbly legs this morning. He was gassed.
Unfortunately, my multiple concussions means I am basically incapable of running long distances. I get terribly bad headaches after half a mile or so.

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Old
01-14-2013, 11:44 AM
  #752
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Unfortunately, my multiple concussions means I am basically incapable of running long distances. I get terribly bad headaches after half a mile or so.
Same. I get dizzy and everything.

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Old
01-14-2013, 11:48 AM
  #753
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Unfortunately, my multiple concussions means I am basically incapable of running long distances. I get terribly bad headaches after half a mile or so.
I can't, because I'm lazy.

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Old
01-14-2013, 11:55 AM
  #754
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If you start now you'll definitely be ahead of the game.

What the hell is chicken boob?
Quote:
Originally Posted by Crazy Tasty View Post
Clock is a breast man.
This guy knows.

I used to eat two of them plus a veggie every night for dinner when I lived alone. Boring, sure, but good for you. Switch it up with montreal seasoning or just plain hot sauce to keep it real.

I've found that I don't have the discipline to diet without exercising, though. I need that voice in my head to say "**** off, Clock, you're not eating that garbage after that workout."

Anyhow, boobs. Chicken.

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Old
01-14-2013, 11:57 AM
  #755
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Except the grammar. Take the grammar more seriously.
Damn that apple spellchecker! That's not the first time that's happened either.

You're
You're
You're!!!!!!!!!!!

You can't always assume in this age of gadgets, it's someone's grammar

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Old
01-14-2013, 12:07 PM
  #756
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Originally Posted by ZZamboni View Post
Damn that apple spellchecker! That's not the first time that's happened either.

You're
You're
You're!!!!!!!!!!!

You can't always assume in this age of gadgets, it's someone's grammar


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Old
01-14-2013, 12:13 PM
  #757
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I had a half & half weekend.

Good half:

Fun at the RIT game on Friday
Got my couch and daughter's dresser into the apartment
Got drapes up on my daughter's bay window and the front door
Replaced some pulls on the cabinets in the kitchen
Got to hang with my dad & step mom yesterday

Bad half:

Drama over my wanting to coach my younger son's soccer team this summer because it conflicts with karate for the boys and their mother
Frustration over a couple of requests for more money, including that I help pay her lawyer


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Old
01-14-2013, 12:44 PM
  #758
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Quote:
Originally Posted by Clock View Post
Never take advice more seriously than the above advice.
I've kept her happy, but she's with this guy, so it's easy.

Quote:
Originally Posted by Penalty Killa View Post
Except the grammar. Take the grammar more seriously.
I'm the son of an English teacher. While I'm not an expert, I do instinctively grimace multiple times a day. She writes and speaks well, so I think it'll work out.

Quote:
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26 aunts/uncles? Oh man, you're looking at what, 200-ish relatives then with spouses/kids/grandkids? That doesn't even get into friends. I wonder if you could do a picnic and have Chiavetta's do chicken.
I'm on the younger end of the spectrum, so I have cousins with kids* close to my age, too. The gal and I are not church-folk, so we'll probably just run away with a couple witnesses and then try to arrange some kind simple event for the masses. My two families mesh well and are just jolly, pleasant people who appreciate singing, laughing and good company more than critiquing centerpieces, silverware and bridesmaid dress colors. It'll turn out well.

Quote:
Originally Posted by ThatCrazyRangerFan View Post
I think actually it was you I met/saw when that development camp game was happening at FNC. I had the black AGH jersey with a bogus name on it
Ah, do I remember seeing the back of the jersey walk down the hall, but I apologize for not remembering introductions. Next time!


*showing off my ancestry expertise: first cousins, once removed

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Old
01-14-2013, 02:14 PM
  #759
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I'm holding you to it now CS

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Old
01-14-2013, 03:38 PM
  #760
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Can anybody recommend a proxy/VPN from outside the US?

Looking to get one so I can use Game Center Live to watch the Sabres & playoff games.

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Old
01-14-2013, 07:26 PM
  #761
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AV I hope there's an auto draft

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Old
01-14-2013, 08:45 PM
  #762
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Old
01-15-2013, 08:50 AM
  #763
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Quote:
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Alright fitness gurus I need some advice:

I am going to be starting an at home work out routine sometime later this week. My schedule is odd though. I work 2-3 opens (~7-5), 2 closes (2-11) and if I only work 2 opens my fifth day is a mid (~11-8). So I won't really have the ability to work out at the same time every day even though that would be my preference.

My question is will this affect my work our results if my time of working out is varied daily or do I need to bite the bullet and wake up early (~5:30) daily to be able to work out at the same time daily to get better results?
I'm not totally against getting up early minus the mornings after I close. Especially since after working all night it isn't exactly easy to get to sleep right away after getting home.
http://articles.elitefts.com/trainin...-than-lifting/

Here is a good article that might help with some of the stuff you are dealing with.

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Old
01-15-2013, 08:53 AM
  #764
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Today was an awesome day at the gym.

I still love pure strength work over the MetCon work.

So, when I saw the CrossFit Total on the board for today, I was psyched.

The other time I did the CF Total, it was late October and I did 245 Squat, 135 Press, 275 DL for a 655 total.

Today I did 255 S, 155 P, 315 DL for a 725 total.

And this was one week into the Paleo Challenge when people say your strength can take a dip while your body adjusts.

Maybe it was my new t-shirt.


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Old
01-15-2013, 09:01 AM
  #765
Chainshot
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Regarding the thread title -- I'm glad we're back to normal temps. We had an extended early thaw last year and the damage to the tree blossoms we are still paying for -- local fruit prices are still very high as apple, pear, and cherry crops all took a hit when their buds froze off.

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Old
01-15-2013, 09:11 AM
  #766
Silence Of The Plams
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Yeah last year was unusually warm. Only got snow in October. Then that was it, then by now it got warm agajn

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Old
01-15-2013, 11:05 AM
  #767
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I don't know if it's the move to an animal-less apartment, the switch in diet, or a little bit of both, but my allergies are waaaaay better lately.

Also of note, it looks like the friend that came over for dinner last week will be joining me for a movie this week.

Now lets see if she wants to watch Ted.

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Old
01-15-2013, 11:08 AM
  #768
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Originally Posted by LegomyLeggio View Post

Now lets see if she wants to watch Ted.
Most guys give it a nickname, but Ted seems a bit on the strange side

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Old
01-15-2013, 11:08 AM
  #769
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CAN SOMEONE PLEASE GIVE ME NEW MUSIC/BANDS????

ugh. such a dry spell. pleaseeeee

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Old
01-15-2013, 11:14 AM
  #770
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CAN SOMEONE PLEASE GIVE ME NEW MUSIC/BANDS????

ugh. such a dry spell. pleaseeeee
Barry Adamson and Ladytron.

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Old
01-15-2013, 11:17 AM
  #771
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Most guys give it a nickname, but Ted seems a bit on the strange side
I'm a fan of The Good, The Bad, and The Ugly.

As such, mine has no name.

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Old
01-15-2013, 11:19 AM
  #772
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The verdict is in and The Bourne Legacy it is.....

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Old
01-15-2013, 11:22 AM
  #773
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Barry Adamson and Ladytron.
giving them a try...


keep em coming

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Old
01-15-2013, 11:31 AM
  #774
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CAN SOMEONE PLEASE GIVE ME NEW MUSIC/BANDS????

ugh. such a dry spell. pleaseeeee
Style of music preferred?

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Old
01-15-2013, 11:38 AM
  #775
Penalty Killa
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Barry Adamson and Ladytron.
The Penalty Killa Experience featuring Clock

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