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HF Boards' Healthy Body Transformation Thread - Part 5

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Old
03-03-2013, 08:09 PM
  #1026
RayP
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Quote:
Originally Posted by Lynk View Post
Yeah imo you really can't do 100% on a treadmill, if I'm in the gym and looking for HIIT then I'll be going to the stationary bikes (with the foot straps obviously).

When you're on a field or in the street you'll know when you're giving your all.
Yeah, when I was doing it on a treadmill I didn't have gym access and it was when snow was on the ground.

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Originally Posted by Chazz Reinhold View Post
Insanity is awesome. Shaun T kicks your ass, but you feel great about it afterwards. The more you put into it the more you get out of it. I've noticed that each time I've done it.
My only issue is I'm not big into the whole DVD thing, but might have to see if I can download them somewhere and give it a go.

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Old
03-03-2013, 08:53 PM
  #1027
seafoam
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My only issue is I'm not big into the whole DVD thing, but might have to see if I can download them somewhere and give it a go.
I heard it comes in a VHS too.

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03-03-2013, 09:35 PM
  #1028
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I heard it comes in a VHS too.
Eff that, Betamax fo life

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Old
03-03-2013, 09:39 PM
  #1029
Finnish your Czech
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Eff that, Betamax fo life
This guy knows where it's at.

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Old
03-04-2013, 01:12 PM
  #1030
KISSland
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I will give that running + jogging a try guys. I have a track field near my place.

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Old
03-04-2013, 01:15 PM
  #1031
No Fun Shogun
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Been hankering for a small snack food, but everything essentially has carbs in it, so I'm been SOL these past two months.

Then I found out there's 0 carb bacon jerky? Pleasantly surprised.

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Old
03-04-2013, 01:35 PM
  #1032
xtra
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So guys, i have 6 weeks until im to go to vegas for a bachelor party (and then 4 weeks to the wedding) and i need to lose 15 pounds of fat and add some muscle. What would you guys say is the best diet to go on to reach those goals? i would love to lose th 15 pounds before vegas but i am going to assume that its more likely to do so for the wedding in 10 weeks.

What diets have worked for you guys in losing the weight?

As well any good strenght building exerecise routines you guys can recomend?

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Old
03-04-2013, 01:37 PM
  #1033
RayP
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I was suggested to pop B12 pills for a pinched nerve in my back, but didn't have time to ask why/how that would help. Anyone have any idea? Just seems odd... But the person who suggested is a trustworthy source on the subject, just want to know why.

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