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05-20-2013, 12:26 AM
  #1
ConoR187
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Slideboards

Anyone own one or have experience using one? Looking for a fun way to do some cardio on my workout off days.. I was planning on building one but if it doesnt do much then im not going to waste my time.

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05-20-2013, 07:45 AM
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pelts35.com
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A slideboard will give you an excellent workout. You can do a lot more than just slide side to side with it. Easily built for under $50 with materials from Home Depot.

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05-20-2013, 02:32 PM
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Gino 14
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It's a great workout, worth the time to build one.

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