Go Back   HFBoards > General Hockey Discussion > The Rink
Mobile Hockey's Future Become a Sponsor Site Rules Support Forum vBookie Page 2
The Rink For the not so ready for prime-time players, coaches, referees, and the people that have to live with them. Discuss experiences in local leagues, coaching tips, equipment, and training.

strenghth shot/stride

Closed Thread
Thread Tools
06-03-2005, 01:17 PM
neg marron
Registered User
Join Date: Mar 2002
Location: gatineau quebec
Country: Haiti
Posts: 1,378
vCash: 500
strenghth shot/stride

when practing use wrist weights and ankle weights for a real challenge use 20lbs wrists weights on each wrist and about 25 for each ankle an hour or to max then take them off and try your shot and skate you'll see a big bonus make this part of your training regimen this should be start around 15 yrs old and on

neg marron is offline  
06-03-2005, 03:11 PM
Registered User
Grave77digger's Avatar
Join Date: Feb 2004
Posts: 2,560
vCash: 500
20lb wrist wieghts? holy crap why not just strap dumbbell to your arms!

Grave77digger is offline  
06-03-2005, 03:13 PM
Registered User
Join Date: Dec 2003
Location: Toronto
Country: Canada
Posts: 1,142
vCash: 500
20lb wrist weights dont even exist. Try it with <5lbs wrist weights and 5lbs ankle weights.

DaveyCrockett is offline  
06-03-2005, 05:55 PM
Heat McManus
Registered User
Heat McManus's Avatar
Join Date: Nov 2003
Location: Alexandria, VA
Country: United States
Posts: 10,407
vCash: 500
If you can do this with 20 lb wrist weights then you should not have to work on your wrist shot.

Heat McManus is offline  
06-05-2005, 03:57 PM
Twist and Shout
Registered User
Twist and Shout's Avatar
Join Date: Dec 2003
Location: Calgary, Alberta
Country: Canada
Posts: 12,283
vCash: 500
LOL. Wtf?

Twist and Shout is offline  
06-05-2005, 09:18 PM
Habsfan 32
Registered User
Habsfan 32's Avatar
Join Date: Aug 2004
Location: Way up north...
Country: Canada
Posts: 6,319
vCash: 500
Send a message via ICQ to Habsfan 32 Send a message via MSN to Habsfan 32
I don't even use wrist weights I use a heavy puck.

Habsfan 32 is offline  
06-05-2005, 10:31 PM
HFBoards Sponsor
Basher's Avatar
Join Date: Mar 2003
Location: Murray KY
Country: United States
Posts: 3,051
vCash: 50
Send a message via AIM to Basher Send a message via MSN to Basher Send a message via Skype™ to Basher
I use wrist weights and have recently been shooting around 25 mph slap shots. I think my hard work has come to fruition!

Basher is offline  
06-05-2005, 10:46 PM
Registered User
Join Date: Jun 2004
Location: Denver, CO
Posts: 505
vCash: 500
Originally Posted by Basher
I use wrist weights and have recently been shooting around 25 mph slap shots. I think my hard work has come to fruition!

I've just started to do this. I taped a couple pucks right above the blade of a stick, and have just been stickhandling around with a golf ball. I wish I could use a weighted puck, but its hard unless your on ice.

SkateLikeTheWind is offline  
Closed Thread

Forum Jump


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

All times are GMT -5. The time now is 06:14 AM.

monitoring_string = "e4251c93e2ba248d29da988d93bf5144"
Contact Us - HFBoards - Archive - Privacy Statement - Terms of Use - Advertise - Top - AdChoices

vBulletin Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
HFBoards.com is a property of CraveOnline Media, LLC, an Evolve Media, LLC company. 2015 All Rights Reserved.